introvert, n.
1. A mode of psychological orientation where the movement of energy is toward the inner world. [Jung Lexicon, Daryl Sharp]

2. By Myers-Briggs' definition, an introvert derives energy from his or her internal world of emotions and ideas, while an extrovert draws from the outside world of people and activities for spiritual sustenance. [CIO.com]

3. Introverts take a break and head for the beach, watch TV, or read a book. Introverts can be the life of the party, but find it draining. Crowds do not energize them. Introverts' energy is more directed inward (the world within), towards their own thoughts, ideas, perceptions, and reactions. They trust their own judgments and perceptions more than those of others, and will think an idea through before expressing it. Isabel Briggs Myers (1995: 56) says Introverts are "more at home in the world of ideas than in the world of people and things." [New Mexico State University, College of Business Administration & Economics]


People tend to look at me in disbelief when I tell them I am an introvert. To most people, the word "introvert" summons thoughts of shyness and emotional reserve, and the image of a timid, tongue-tied person who is quiet, serious, and just wants to be alone.

I am none of those things.

I am gregarious, friendly, and easy-going. I love new places, new people, new experiences. I'm no chatterbox, but I'm certainly not quiet, and I've rarely been accused of being serious. But I am definitely an introvert.

Crowds, noise, and interaction are stimulating to a certain point, and then they overwhelm me. When that happens, I need alone time to rest and recharge. Most of my favorite pastimes -- art, reading, other creative pursuits -- are solitary by nature, and the time I spend engaged in these activities gives me a chance to reflect upon and process my thoughts and feelings, and -- even better! -- to come up with new concepts and ideas.

I need my alone time like other people need air.

Unfortunately, these retreats on my part tend to get misinterpreted by others, and my friends and loved ones who are more outwardly-oriented often perceive my behavior as a personal affront. I feel guilty and frustrated that I can't make them understand how my need for solitary reflection is just as important as their need for my attention and interaction.