Frustration
Today feels frustrating, you need to tear your hair out.
If you are already bald then you’ll just have to pretend.
Today go outside with a bag of small root vegetables, preferably potatoes. Find a wall, a big, huge, bull elephant of a wall. Throw the potatoes at the wall, pitch them fast and ever so hard, one by one, till they are all gone.
Get in a car, preferably a car you’re insured to drive. Carefully drive somewhere quiet, somewhere you’ll be unobserved. Scream your head off, scream until your throat hurts.
Today you should walk, or even run, in the rain, or even snow, and listen to angry, bloody angry music. Henry Rollins works well for some, others prefer 50 Cent, you’ll know what works for you. Go for miles, keep going like you’re never going to stop.
Break some stuff you hate. Stuff your head under a pillow and bite it.
Or perhaps you could wait, wait and see how tomorrow feels.
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